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Top Health & Fitness Podcasts

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Health & Fitness

Save Yourself With Dr. Amy Shah – Dr. Amy Shah

Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero. Read More
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looki Read More
1352
Health & Fitness

The Art of Noticing

**A Bite-Sized Podcast that Teaches You to See and Use the Creative Inspiration That's Already Around You** Trouble with the muse? Believe me, I get it. Even after 120 books and a show on Hulu, I have as much trouble “finding the magic” as anyone. But the truth is, you don’t need to seek inspiration because it’s already all around you … if you know how to see it. Each 10-minute episode of “The Art of Noticing” contains two parts: something small and almost random I noticed around me, then a creative lesson I made from it, like spinning gold from straw. Whether it’s something in the news, the rhythm of rain against the window, a bit of trivia, word from a friend, or some small tidbit I picked up somewhere, anything can be creative fuel if you can learn to see what’s in front of you. Nothing is ordinary. Everything is art! /// Find show notes, transcriptions, and multi-weekly blog posts at https://www.johnnybtruant.com

johnnybtruant.substack.com
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**A Bite-Sized Podcast that Teaches You to See and Use the Creative Inspiration Read More
1353
Health & Fitness

Psycho Therapy

Psycho Therapy is a show dedicated to amplifying the voices of survivors who have experienced therapy harm. This podcast aims to shed light on the often overlooked aspects of therapy abuse and provide a supportive platform for survivors to share their stories. Join us as we listen, learn, and advocate for both awareness of red flags and change in the mental health field. Read More
Psycho Therapy is a show dedicated to amplifying the voices of survivors who hav Read More
1354
Health & Fitness

Keeping Abreast with Dr. Jenn

Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.  

Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world, this podcast is designed to meet your needs. Discover how functional medicine approaches can complement conventional treatments, support hormone balance, enhance nutrition, manage stress, optimize lifestyle choices, and promote overall well-being.  Tune into Keeping Abreast with Dr. Jenn to gain the knowledge, tools, and resources to take control of your breast health journey.  Remember, at the end of the day, breast health is health! 

 


Note: The Keeping Abreast with Dr. Jenn podcast is intended for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance and treatment recommendations. 

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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and pro Read More
1355
Health & Fitness

Rain Sounds – 10 Hour

Learn more at:  https://www.solgoodmedia.com 

raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds Read More
Learn more at:  https://www.solgoodmedia.com  raindrops, rain, nature sounds, Read More
1356
Health & Fitness

European Intellectual History since Nietzsche

Ideas matter. They cross borders; they are cosmopolitan by their nature. Intellectual history is a history of intertwining conversations, a history of posing questions not easily—or ever—answered. HIST 271 is a survey of modern European intellectual history, sketching a narrative arc from the late 18th century transition to modernity through the late 20th century transition to post-modernity. (Modernity is largely about replacing God. Postmodernity begins when we give up on replacing God.) With Marci Shore, Associate Professor of History. Read More
Ideas matter. They cross borders; they are cosmopolitan by their nature. Intelle Read More
1357
Health & Fitness

Amazing Sport Stories

NEW SEASON: Bill Walton’s The Grateful Team. Basketball, the Cold War, and rock band The Grateful Dead collide in this incredible true story. Presented by the late NBA star Bill Walton. Starts19 May.

Unbelievable stories from the world of sport. Amazing Sport Stories brings you the greatest twists and personal journeys from sport history. Listen for inspiring tales of courage, drama, myths and legends from all over the globe.

From minor-league underdogs to Olympic champions. These are sporting heroes you’ll wish you’d known about and now probably won’t forget.

Previous seasons include The Legend of Takhti, about the Iran wrestling hero who died under mysterious circumstances. Or The Black 14, about the group of Black American football players who took a stand against racism in the game. And Chasing Mountains, the story of five female mountaineers battling to make climbing history.

All told in mini seasons and one-off documentary episodes. #AmazingSportStories

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NEW SEASON: Bill Walton’s The Grateful Team. Basketball, the Cold War, and roc Read More
1358
Health & Fitness

The After Party: a TSF Network Podcast

Hey, party people! Welcome to The After Party, a place where you’ll get a dose of purposeful content and fun vibes from across our collaborative community of podcasts from the That Sounds Fun Network. Think of it as a mixtape of episodes for your listening pleasure. We hope you feel inspired by the unique, educational, and diverse creators of the TSF Network and find your favorite next show along the way! So grab your headphones, crank up the volume, and let's embark on this audio adventure together! To learn more about all the shows on the TSF Network, check them out here! Read More
Hey, party people! Welcome to The After Party, a place where you’ll get a dose Read More
1359
Health & Fitness

¡Qué locura!

La salud mental es un tema muy urgente del que se debe hablar de frente y con claridad, es un problema de salud pública que nos afecta a todos. Muchos hemos tenido que lidiar con traumas en nuestras vidas o tenemos personas cercanas que sufre por alguna enfermedad mental y el dolor es tan profundo y tan íntimo que nos cuesta hablar de eso en voz alta. Qué Locura! es un podcast sin prejuicios, un lugar seguro para hablar de lo que no se habla.

Este podcast es impulsado por PorqueQuieroEstarBien.com, el programa de salud mental de la Fundación Santo Domingo. La producción es de La No Ficción, Bumbox y de María Elvira Arango. Gracias a TQ y su marca MK, medicamentos totalmente confiables, por apoyar también este proyecto.

Diseño de sonido: Pablo Restrepo
Ilustración de carátulas: Isabella Soto Vallejo
Redes sociales: Shakén Moreno y Alejandro Pinedo
Host: Maria Elvira Arango
Guion: Juan Camilo Hernández Meléndez
Edición: Miguel Reyes
Equipo de Bumbox - Caracol Tv
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La salud mental es un tema muy urgente del que se debe hablar de frente y con cl Read More
1360
Health & Fitness

The Smut Couch

Hey bookish besties! Meet Maddy and Alexandros, the dynamic duo behind "The Smut Couch," a podcast where two besties spill the tea on their love for books. From being known as the workplace "smut readers" to becoming the go-to source for book recommendations, join in the laughter, banter, and camaraderie as Maddy and Alexandros share their unique stories and love for all things Dramione, Sarah J Maas, and smut. Tune in for new episodes everyone other Wednesday! 

Produced by The Podcast Place
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Hey bookish besties! Meet Maddy and Alexandros, the dynamic duo behind “Th Read More
1361
Health & Fitness

Who Turned The Lights On?

Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those first stages of recovery, is a lot like having someone turn the lights on after years navigating in the dark. On this side of it, I reckon a lot more can be done to improve the sign posts that mark the way out. This podcast exists to discuss life in the dark, compare notes on mapping the way out, and explore what life is like with the lights on. ​ Read More
Formerly Trauma Informed Growth. Life after Complex-PTSD, and just beyond those Read More
1362
Health & Fitness

Afterlives: Marsha P. Johnson

Marsha P. Johnson is THE icon of the LGBTQ+ movement and one of the mothers of the fight for trans rights. Today, you can buy T-shirts emblazoned with her face or walk through a park named in her honor. This season on Afterlives, we hear from Marsha in her own words.

Afterlives is a documentary podcast series about trans lives we’ve lost and the ways their stories have reshaped our world. Host Raquel Willis brings Marsha’s story to life through rare archival interviews and intimate conversations with queer elders, friends, and historians.  Legend says she threw the first brick at the Stonewall riots, setting off the modern movement for queer rights. Immortalized by Warhol and known as “The Saint of Christopher Street,” Marsha was also unhoused, surviving through sex work, navigating violence, and resisting with joy.

More than 30 years after her still-unsolved death in the Hudson River, Marsha’s voice resounds louder than ever. As trans rights face renewed threats, Afterlives celebrates Marsha’s story and reflects on her enduring power as a trans ancestor.

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Marsha P. Johnson is THE icon of the LGBTQ+ movement and one of the mothers of t Read More
1363
Health & Fitness

Mission Implausible

As former high-level CIA operatives, John Sipher and Jerry O'Shea would create fake conspiracies around the world. Now, with the help of experts, they execute their own fun and fearless investigation into conspiracy theories past and present to assess what's real. And how. And why.

- Executive Producers: Adam Davidson, John Sipher, Jerry O'Shea & Jonathan Stern

- Associate Producer: Rachel Harner

- A production of Honorable Mention and Abominable Pictures

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As former high-level CIA operatives, John Sipher and Jerry O’Shea would cr Read More
1364
Health & Fitness

The Postpartum Shift

Postpartum doesn’t have to suck. Here’s why... If you’re here, you likely face similar frustrations as my students – frustration with your pre-baby clothes not fitting, chronic exhaustion, mood swings, brain fog, hair loss or seeing your body in the mirror that looks completely different... Maybe you don’t have the time or energy to nourish your body well. Or maybe you’ve tried several diets, counting calories or points, fasting, low carb... or maybe you were told ”just breastfeed & the weight will fly right off” but you’re still stuck wondering ”Why isn’t this working for me? What am I doing wrong?” It’s not that you’re not lazy or don’t have willpower. It’s just that you haven’t tried the right strategy yet. You need a customized nutrition program designed specifically for postpartum & breastfeeding moms so you can regulate hormones & reset your metabolism to boost energy, mood, milk supply, & maintain your healthiest weight long term. And no, you don’t have to count calories, spend hours in the kitchen, thousands at the grocery store or sacrifice your favorite foods or milk supply in the process to get results. Brooke Miller, RD, CLC is a Registered Dietitian and Certified Lactation Counselor who has helped hundreds of moms from all over the world boost energy, mood, metabolism and feel more confident in their bodies. Brooke’s mission is to help moms go from surviving to thriving postpartum. With some sarcasm, humor and guest experts along the way, you’ll feel prepared for & can have an enjoyable postpartum experience! Connect with Brooke on Instagram @nutrition.for.mamas https://www.instagram.com/nutrition.for.mamas/ Read More
Postpartum doesn’t have to suck. Here’s why… If you’re here, you lik Read More
1365
Health & Fitness

Nose Candy

A perfume podcast with Maddie Phinney and Chloe Coover.

Hosted on Acast. See acast.com/privacy for more information.

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A perfume podcast with Maddie Phinney and Chloe Coover. Hosted on Acast. See aca Read More
1366
Health & Fitness

두말하면 잔소리

📣본격! 대한민국 평균 30대 여성들의 시시콜콜한 수다 방송🎶 👽크리에이터 햄튜브의 팟캐스트 도전입니다. 👧🏻고정게스트인 프로N잡러 루케씨와 함께합니다. 일상 속 소소한 이야기부터 공감 가득한 주제까지, 필터 없는 진솔한 이야기와 끊임없는 웃음이 가득한 이 곳‼️ 영양가 없지만 계속 듣게 되는 매력! 👂🏻 아무 생각 없이 듣다 보면 시간 가는 줄 모르는, 유쾌하고 생생한 두잔🥂의 세계로 여러분을 초대합니다. 👯‍♀️ 지금 바로 함께하세요!🔥🔥🔥 💌문의 : hemtube@videovillage.co.kr 편집된 하이라이트 영상은 햄튜브 유튜브 채널에 업로드됩니다 Read More
📣본격! 대한국 평균 30대 여성들의 시시콜콜한 수다 방송 Read More
1367
Health & Fitness

Reading Writers

Writers Charlotte Shane and Jo Livingstone talk about what they’ve been reading and special guests join to enthuse about a significant or provocative book of their choice. Theme song by Jo Livingstone.

Hosted on Acast. See acast.com/privacy for more information.

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Writers Charlotte Shane and Jo Livingstone talk about what they’ve been readin Read More
1368
Health & Fitness

Giving Ventures

As the landscape of nonprofits continues to grow, trying to stay current on all the good work going on can be overwhelming--especially if you target your support to efforts that help reduce government's size and people's dependence on it. Giving Ventures is designed to help charitable givers discover new opportunities to change the world for the better. Twice a month, the Giving Ventures podcast will highlight several non-profit efforts, initiatives, and projects that leverage private philanthropy to solve public problems. Hosted on Acast. See acast.com/privacy for more information. Read More
As the landscape of nonprofits continues to grow, trying to stay current on all Read More
1369
Health & Fitness

World Herstory

Welcome to World Herstory where we discover the incredible lives and legacies of lesser-known women in history. Throughout time and across the globe, there have been countless women who have changed the world through their fierce determination and indomitable spirit, yet are often overlooked or ignored. That’s where we come in. 


In each episode, we’ll explore the stories of specific women who challenged societal norms, broke barriers, and made a lasting impact on the world. From ancient times to modern history, we’ll dive into the lives of these women whose remarkable contributions have been buried by the sands of time. They come from all corners of the world and represent a wide range of backgrounds, cultures, and experiences. We’ll discuss the obstacles they overcame, shining a light on their power, resiliency, and sheer badassery.


But World Herstory isn’t just about telling the stories of individual women. We’ll also dispute the roles of women in history and the impact they’ve made on society as a whole; examine the ways in which women have been marginalized and oppressed; celebrate the progress that has been made, and acknowledge the work that still needs to be done. We’ll provide historical context and offer insight into the broader cultural, political, and social forces at play during the time periods we explore.


And while we’ll focus primarily on women, we’ll also review the intersections of gender, race, class, and sexuality that have shaped the experiences of women throughout history. 


Whether you’re a history buff, or simply interested in the untold stories of extraordinary women, subscribe to World Herstory and join the movement to give these women the recognition they deserve.

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Welcome to World Herstory where we discover the incredible lives and legacies of Read More
1370
Health & Fitness

Strawberry Milk POD

New episodes every Tuesday! The girls behind the bikini brand Strawberry Milk Mob, bring you Strawberry Milk POD. Get to know Georgia, Sydney and Sabrina better. Strawberry Milk Pod gives you a chance to get to know the girls better, talking on a a deeper level. From business, to family and relationships.

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New episodes every Tuesday! The girls behind the bikini brand Strawberry Milk Mo Read More
1371
Health & Fitness

Finding Pelvic Sanity

Helping those with pelvic pain, pelvic floor dysfunction or pregnancy and post-partum issues find lasting relief.

Helping those with pelvic pain, pelvic floor dysfunction or pregnancy and post-p Read More
1372
Health & Fitness

Until It’s Done…A Devoted Podcast

Don't you agree that life shouldn't be about jumping from one fad diet and fitness gimmick to the next? Are you sick of the yo-yo dieting, and do you feel like the black and white of all of this is like you're on a crazy train and gets exhausting? It’s no wonder why so many people get frustrated while seeking real results. I finally found the most success in my battle with weight loss and maintenance was when I truly made my fitness and healthy living my lifestyle. I’m a real woman who discovered my love of fitness at a young age but battled for years to understand how to bring my love of being fit together with my love of food! I wanted to have my cake and eat it too and refused to feel like I was depriving myself. Even after giving birth and gaining 70lbs with my son and full-term twins, I set on a journey to get into the best shape of my life. I didn’t want it to be just temporary. I was on a mission to get fit but also STAY FIT. I realized I had to be DEVOTED to my healthy lifestyle. When you are truly devoted, it’s not another fad diet; you’re never done doing the work…. I always say I’m doing this UNTIL ITS DONE because when you’re devoted, it’s never done. Follow along and let's get it done together on Apple Podcasts, Spotify, or anywhere else you listen to your shows. Read More
Don’t you agree that life shouldn’t be about jumping from one fad di Read More
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Health & Fitness

Simply Balanced with Taylor Grasso

Simply Balanced is the podcast where we talk, well, all things balanced. Taylor Grasso, a registered dietitian, has a passion for helping you find your unique balanced girl aesthetic in this often hectic world. Each episode we'll explore different facets of living a balanced life, whether it's unraveling the latest nutrition trends, diving into sober curiosity, or even talking about cycle syncing - we'll hit it all. If you're looking for a podcast that makes these topics feel like a FaceTime with a bestie, you've come to the right place. Read More
Simply Balanced is the podcast where we talk, well, all things balanced. Taylor Read More
1374
Health & Fitness

Trans* Lesson Plan – Amari ‘Mari’ McGee

The Trans* Lesson Plan is a podcast that explores the rich and complex history of transgender individuals, their experiences, and share additional trans* education. From ancient cultures to modern day, we delve into the ways in which gender identity has been understood and expressed throughout history. Join us as we deepen our understanding and appreciation of transgender history and education. Welcome to the Trans* Lesson Plan! All donations go to fundraising To Better Understand, Inc., a Black Trans-Owned Educational Non-Profit Organization. @translessonplan @mariiiwrld @amarispeaks Support this podcast: https://podcasters.spotify.com/pod/show/translessonplan/support Read More
The Trans* Lesson Plan is a podcast that explores the rich and complex history o Read More
1375
Health & Fitness

DTFae

Follow us at @DTFaePodcast!

We like our coffee icy and our books spicy. Oh, and we're totally Down To Fae. A podcast for fantasy romance readers and fans of authors like Sarah J. Maas, Jennifer L. Armentrout, Rebecca Yarros and Carissa Broadbent. Follow along as your delulu hosts discuss your favorite romantasy books in a chapter-by-chapter read, re-read or refresher. 

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Follow us at @DTFaePodcast! We like our coffee icy and our books spicy. Oh, and Read More